Playful Collage of 4 Deep Breathing Shapes 24" x 36"

One of the best things you can do for your child is to teach them healthy ways to manage their feelings. This poster helps you teach your child this important skill in a playful way using four whimsical shapes:

A Star - An adorable astronaut floating in space encourages kids to breathe in, hold at the point, and then breathe out. Keep going until you’ve gone around the whole star!

A triangle - A camel surrounded by palm trees and sand encourages kids to breathe in for 3, hold for 3 and breathe out for 3.

A Lazy Eight - Figure skaters on an ice skating rink shaped like an eight on its side encourage kids to take a deep breath. Starting in the middle of the rink, go up to the left and trace the left part of the 8 with your finger while you breathe in, then breathe out while you trace the right part of the 8 with your finger.

A Square - Cars taking a slow relaxing drive around a lake to encourage kids to breathe in for 4, hold for 4, breathe out for 4, and hold for 4.These are great deep breathing exercises, perfect for a school counseling office, a calm down space at home or school, or a child's room.