Collage of 4 Playful Deep Breathing Shapes Poster
One of the best things you can do for your child is to teach them healthy ways to manage their feelings. As a child therapist with over 15 years of experience, I recommend starting with encouraging your child to take deep breaths. This poster helps you teach your child this important skill in a playful way using four whimsical shapes:
An adorable astronaut floating in space encourages kids to breathe in, hold at the point, and then breathe out. Keep going until you’ve gone around the whole star!
A camel surrounded by palm trees and sand encourages kids to breathe in for 3, hold for 3 and breathe out for 3.
A Lazy 8
Figure skaters on an ice skating rink shaped like an eight on its side encourage kids to take a deep breath. Starting in the middle of the rink, go up to the left and trace the left part of the 8 with your finger while you breathe in, then breathe out while you trace the right part of the 8 with your finger.
Cars taking a slow relaxing drive around a lake to encourage kids to breathe in for 4, hold for 4, breathe out for 4, and hold for 4.
This poster is perfect for a school counselor's office, a child's bedroom or a calm down space at home.
The poster comes in one size - 24x36 inches.
Printed with Dye/Pigment Reactive Ink on archival matte paper.
Shipped in heavy duty poster tube and unframed.
The poster is custom made, so please expect shipment in 7 - 12 business days.