Coping Skills Cubes

This is a playful way to try several different coping strategies. There are 7 different pages included in this printable:

• Deep Breathing Cube
• Relaxation Cube
• Distraction Cube
• Movement Cube
• Sensory Cube
• Processing Cube
• A blank cube where you can write anything you'd like!
  

To use the cubes:

Print out the sheets (if you want a sturdier cube, print on cardstock).

Cut out the cubes and fold along the lines.

Gently fold the paper into a cubes. Tuck in the flaps and tape all the sides down.

Once it’s all taped together, take turns rolling the cube and following the directions of the side that lands on the top.